Dec 21, 2024  
2023-2024 Academic Catalog 
    
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2023-2024 Academic Catalog [ARCHIVED CATALOG]

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HPE 295 - Health and Fitness for Life

Credits - 3 Lecture - 3
Develop an understanding of the interacting influences of physical fitness, nutrition, stress management, and health. Course covers many wellness topics including weight control, eating disorders, diet analysis, methods for behavior change, avoiding destructive habits, cardiovascular health, and maintaining a healthy back.
Term(s) Offered: Fall, Winter, Spring
Course Designation: Discipline Studies - A transferable course that meets distribution (group) requirements in the Associate of Arts Oregon Transfer (A.A.O.T.) degree and the Associate of Science (A.S.) degree. Note: Courses meeting distribution requirements may always be used as electives in the transfer degrees.


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