LD 150 - Cultivating Self-Care

Credits - 1 Lecture - 1 Lab - Other -
This course is designed to help leaders learn the signs of burnout and stress as well as ways to create a functional work-life balance and maintain a healthy lifestyle. Topics include work-life balance, creativity, nutrition, sleep, and social networking
Term(s) Offered: Summer
Course Designation: Elective - A transferable course that can be used to fulfill undesignated elective requirements in the associate’s degree programs.