Dec 07, 2021  
2021-2022 Academic Catalog 
    
2021-2022 Academic Catalog
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HPE 295 - Health and Fitness for Life


Credits - 3 Lecture - 3
Develop an understanding of the interacting influences of physical fitness, nutrition, stress management, and health. Course covers many wellness topics including weight control, eating disorders, diet analysis, methods for behavior change, avoiding destructive habits, cardiovascular health, and maintaining a healthy back.
Term(s) Offered: Fall, Winter, Spring
Course Designation: Discipline Studies - A transferable course that meets distribution (group) requirements in the associate of arts Oregon transfer (A.A.O.T.) degree and the associate of science (A.S.) degree. Note: Courses meeting distribution requirements may always be used as electives in the transfer degrees.



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